Utilizing an integrative approach, I will work with you to tailor an appropriate and successful treatment dependent on your goals. While I have been trained in psychodynamic psychotherapy, I often integrate cognitive-behavioral and mindfulness techniques to my practice. Using these tools, you will gain insight into healthier ways of coping, and strengthen your self-awareness.
My goal is to provide you a safe space for non-judgmental exploration. Growth is encouraged and a more balanced life can be achieved.
Services Offered
- Individual Therapy
- Consultation
- Corporate Trainings
- Public Speaking
Areas of Specialization
- Adjustment Disorders
- Anxiety
- Alzheimer’s Disease and Related Disorders
- Career Counseling
- Caregiving
- Coaching
- Depression
- Grief
- Maternal Health
- Relationships Issues