Utilizing an integrative approach, I will work with you to tailor an appropriate and successful treatment dependent on your goals. While I have been trained in psychodynamic psychotherapy, I often integrate cognitive-behavioral and mindfulness techniques to my practice. Using these tools, you will gain insight into healthier ways of coping, and strengthen your self-awareness.

My goal is to provide you a safe space for non-judgmental exploration. Growth is encouraged and a more balanced life can be achieved.

Services Offered

  • Individual Therapy
  • Consultation
  • Corporate Trainings
  • Public Speaking

Areas of Specialization

  • Adjustment Disorders
  • Anxiety
  • Alzheimer’s Disease and Related Disorders
  • Career Counseling
  • Caregiving
  • Coaching
  • Depression
  • Grief
  • Maternal Health
  • Relationships Issues